How to prevent falls in your Colorado Springs home
Catching your foot on a power cord or sliding on a loose rug may seem harmless to many, but they can be disastrous for seniors. In reality, falls are the No. 1 cause of injury for people over 65. If you’re a senior or a family member watching over an elderly parent, discover how to prevent falls in your Colorado Springs home, and see how modern smart homes can make a difference.
Explore tips for preventing falls
Basic precautions will go a long way to keeping you or a loved one safeguarded. However, you also must take a big-picture approach and consider any health conditions that could make falls more likely.
- Check for hazards around your home. Keep boxes, papers, clothing, and other assorted items off the floors. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety measures. Simple home improvements like railings next to stairs and safety bars in bathrooms can significantly boost safety. If you use steps, supplement your railings with slip-preventing treads.
- Opt for sensible footwear. Flimsy slippers, sandals, heels, and old shoes with no tread left elevate the risk of falls. Select shoes that fit with proper support and non-slip soles.
Get advice from a medical professional
Beyond the basics like keeping items off your floors, you need to consider your health and consult with a doctor. Certain medical conditions and medicines can elevate your fall risk. Keep your normal healthcare appointments and vision tests, and make sure you understand the possible side effects of your prescriptions.
Staying active is also vital to maintain your flexibility, strength, and balance. Stay on a regular exercise plan approved by your medical provider. While exercise is essential, you can also cut out extra activity and make your life easier with a smart home.
Boost safety and convenience with a smart home
Constantly getting up and down to adjust lights, lock your door, or change your thermostat isn’t necessary. A smart home will help! Here’s how:
- Remote access: Many modern smart homes can be controlled by mobile apps. You can adjust thermostat and light settings, lock your doors, and even arm your security system without leaving your chair.
- Voice activation: You don’t even have to use your phone! Connect your home to a smart speaker, then just say an instruction to control devices like lights and locks.
- Home automation. Want to make life even easier? You can program custom automation actions and let your equipment operate independently. Set a scene at the end of the day and have your doors lock, lights lower, system arm, and thermostat adjust simultaneously.
If the unthinkable happens and you fall, a medical pendant that connects to your smart home monitoring agents can be invaluable. A simple touch of a button can summon help immediately during times when every moment matters.
Live smarter and safer in your Colorado Springs home with Vivint
Decrease the risk of falling and live smarter with a Vivint security system in Colorado Springs. Smart home tools like home automation and voice activation are perfect for seniors and others with mobility issues. Add a medical device to your system and get quick access to monitoring professionals whenever you need it. Call (719) 666-9853 to create your system today.